Befit Go Beach Body AKA Operation Bride

We have officially started Operation Bride for the majority of the bridal party for the wedding coming up in January. The Official schedule was posted by Lionsgate Befit on their Twitter account, but we couldn't find two of the videos so we put together a schedule with all the links to the videos!

Week 1	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
	20 Min Total Core & Thighs Workout	10 Min Sexy Arms Workout	30 Min Total Body Bikini Blast – Level 1	REST	30 Min Powerhouse Yoga Workout	20 Min Lean Legs & Abs Workout	10 Min Beach Butt & Tummy Tuck Workout
Week 2	Day 8	Day 9	Day 10	Day 11	Day 12	Day 13	Day 14
	REST	20 Min Total Core & Thighs Workout	40 Min Total Body Bikini Blast – Level 2	20 Min Lean Legs & Abs Workout	REST	30 Min Total Body Bikini Blast – Level 1	10 Min Beach Butt & Tummy Tuck Workout & 10 Min Sexy Arms Workout
Week 3	Day 15	Day 16	Day 17	Day 18	Day 19	Day 20	Day 21
	30 Min Powerhouse Yoga Workout	REST	40 Min Fat-Burning HIIT Workout	20 Min Lean Legs & Abs Workout	10 Min Beach Butt & Tummy Tuck Workout	REST	20 Min Total Core & Thighs Workout
Week 4	Day 22	Day 23	Day 24	Day 25	Day 26	Day 27	Day 28
	30 Min Total Body Bikini Blast – Level 1	30 Min Powerhouse Yoga Workout	REST	20 Min Lean Legs & Abs Workout	10 Min Beach Butt & Tummy Tuck Workout & 10 Min Sexy Arms Workout	40 Min Total Body Bikini Blast – Level 2	REST
Week 5	Day 29	Day 30
	30 Min Total Body Bikini Blast – Level 1	40 Min Fat-Burning HIIT Workout

Be aware that at Day 25 we may switch to Befit in 90, which is their version of P90X. So this will be our ramping up month and then I think we're going to switch to a much harder workout but it's way easier to follow because it tells you what videos to do for each day!

Enjoy!